Harvest Farro Salad Filling Flavorful

It’s loaded with healthy winter veggies (like roasted butternut squash and Brussels sprouts), some farro (of course), and a punch of flavor from feta and pomegranate!

Farro Facts

So what the heck is farro anyhow? It is a whole grain that is shaped like barley and has a chewy, slightly nutty taste. It’s considered an “ancient grain”.

If you don’t have farro for this recipe you can use another grain like quinoa, barley, or even brown rice.

Where to Buy Farro

To find farro in the grocery store, look where the rice or grains are. If you don’t find it there, check the health food or organic foods area (or try one of the substitutions below).

Ingredients

VEGGIES We added roasted veggies like butternut squash, brussels sprouts, and red onions. And don’t forget the arugula for its unique peppery taste that gives hearty salads like this one some kick! If you happen to have leftover roasted veggies or sweet potatoes, use those instead.

DRESSING I use a super easy homemade dressing but you can use your fave vinaigrette. Balsamic is a great choice!

FLAVOR BOOSTERS

Feta cheese gives the salad a bright, tangy flavor. Soft goat cheese would taste great in a salad like this, as well.
Pecans and pomegranate arils are added for a shot of color & crunch.

Variations

Feel free to switch out the pomegranate arils for cranberries, or the arugula for kale. Try adding carrots, garbanzo beans, tomatoes, beets, or even roasted asparagus spears. Green peas, corn, and artichoke hearts are all nice additions, too!

How to Make Harvest Farro Salad

Roast veggies per recipe below.
Meanwhile, simmer farro.
Combine dressing ingredients and shake until combined.
Toss it all together with the dressing.

PRO TIP: To make an entrée salad, add some cooked leftover grilled chicken or roasted chicken thighs!

Make It a Meal

Farro salad is jam packed with flavor and nutrients and can easily be served as a meatless meal. If you’re looking to add protein, leftover turkey or shredded chicken are great options.

Serve it warmed or chilled with homemade french bread, or add some Parmesan garlic and herb croutons.

Fresh & Flavorful Salads

Classic Wedge Salad – an easy side dish
Winter Salad – with Maple Dijon Vinaigrette
Mediterranean Farro Salad – so colorful
Caesar Salad – made from scratch
Spinach Salad – with warm bacon dressing
Easy Arugula Salad – light & refreshing
Barley Salad – fresh & colorful

Did your family love this Harvest Farro Salad? Be sure to leave a rating and a comment below!